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	<title>Diary of a Nobody &#187; mental health</title>
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	<description>It's time to get angry again!</description>
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		<title>Diary of a Nobody &#187; mental health</title>
		<link>http://anothernobody.wordpress.com</link>
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		<title>Blogging against disablism &#8211; Invisible disabilities</title>
		<link>http://anothernobody.wordpress.com/2009/05/01/blogging-against-disablism-invisible-disabilities/</link>
		<comments>http://anothernobody.wordpress.com/2009/05/01/blogging-against-disablism-invisible-disabilities/#comments</comments>
		<pubDate>Fri, 01 May 2009 00:07:10 +0000</pubDate>
		<dc:creator>Chloë</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[blog against disablism day]]></category>
		<category><![CDATA[M.E/CFS]]></category>
		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">http://anothernobody.wordpress.com/?p=104</guid>
		<description><![CDATA[Invisible Disabilities
I &#8216;don&#8217;t look sick&#8217;. I look &#8216;normal&#8217; but I&#8217;m disabled. Both by my own definition and by the government&#8217;s:
&#8216;A physical or mental impairment that has a substantial and long-term adverse effect on his or her ability to carry out normal day-to-day activities.&#8217;
I am not always open about it. There are people in my life [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anothernobody.wordpress.com&blog=4883361&post=104&subd=anothernobody&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong><span style="text-decoration:underline;">Invisible Disabilities</span></strong></p>
<p>I &#8216;<a href="http://www.butyoudontlooksick.com/">don&#8217;t look sick&#8217;. </a>I look &#8216;normal&#8217; but I&#8217;m disabled. Both by my own definition and by the <a href="http://www.direct.gov.uk/en/DisabledPeople/RightsAndObligations/DisabilityRights/DG_4001069">government&#8217;s</a>:</p>
<p><em>&#8216;A physical or mental impairment that has a substantial and long-term adverse effect on his or her ability to carry out normal day-to-day activities.&#8217;</em></p>
<p>I am not always open about it. There are people in my life who know me quite well who don&#8217;t know. I can &#8216;pass&#8217; as able bodied as &#8216;normal&#8217; and &#8216;not ill&#8217;.</p>
<p>I seem to have lucked out and acquired not one but two misunderstood and maligned illnesses, physical and mental.</p>
<p>I suppose the stigma I&#8217;ve already faced makes me weary about bringing things up. I suppose I hide it sometimes becuase it&#8217;s bad enough having to deal with chronic illness and get on with my life without the added bullshit of peoples misconceptions and ill-informed and often offensive comments. or becuase i spent so long aching to be &#8216;normal&#8217; that now I can pass for it I do.</p>
<p>Sometimes I speak out, but sometimes, I&#8217;m ashamed to admit,  I hide; I just don&#8217;t have the physical or mental strength sometimes to deal with it.</p>
<p>But I&#8217;ll say it here. I have <a href="http://www.ayme.org.uk/article.php?sid=10&amp;id=58">M.E</a> , I have <a href="http://www.depressionalliance.org/docs/help/what_is_depression.html">Depression</a>.</p>
<p>Most people see me when I&#8217;m on a good day, when I&#8217;m functioning. That&#8217;s the trouble, that&#8217;s why I look so &#8216;normal&#8217;. People just don&#8217;t see me when I&#8217;m having a bad time of it as I rarely go out, I&#8217;m too ill to cope with uni, socialising, most things beyond bed and a sofa.I also get good at &#8216;faking it&#8217; for other peoples comfort. Especially the depression. When people ask &#8216;how are you?&#8217; I just say &#8216;O.K&#8217;. It&#8217;s not easy, or indeed acceptable or recommended to admit to a casual acquaintance you feel terrible and felt like throwing yourself under a car earlier.</p>
<p>It&#8217;s easier to say I was off with a cold, than explain my complicated medical history or delve into the depths of my flawed psyche.</p>
<p>&#8216;Coming out&#8217; as disabled is hard. It&#8217;s an odd issue; I feel guilty I spend so much of my life &#8216;passing&#8217;. Being able to fake it as the way my health is at the moment, I can pretend to be &#8216;fine&#8217; for the most part. As much as I feel like a traitor, sometimes it&#8217;s just easier to pretened to be fine. It seems like I have enough shit to deal with being ill and trying to get through uni that dealing with other peoples misconceptions and having to explain everything is more than I can face.</p>
<p>I don&#8217;t want the painful memories of my adolescence dragged up. The doctors who said I wasn&#8217;t ill. The years I spent denying my depression becuase I thought it would mean I really was faking it after all and it was just &#8216;all in my head&#8217;. I can&#8217;t even remember half of my teenage years, I seem to have blotted them out. I just don&#8217;t like talking about it, in fact I&#8217;m getting tearful now.</p>
<p>As much as I wish I could be a flag bearer and waver for disabilty and invisible illnesses as I belive there really is a lot of work to do to create more understanding and tolerance. I can&#8217;t. I don&#8217;t have the strength.</p>
<p>I find it easier to fight other things, feminist activism etc, it&#8217;s less personal, it doesn&#8217;t touch such a raw nerve that&#8217;s liable to leave me in tears on a regualr basis. I just don&#8217;t have the pyshcial or emotional strength to be as open or active about the disability thing as I&#8217;d like.</p>
<p>This post has taken me longer to write than any other, and I&#8217;m still not happy. I still don&#8217;t think it&#8217;s relevant, coherent or worthwhile. But I&#8217;m posting it anyway becuase I feel my random thoughts on the issue have some merit, however small and disjointed.</p>
<p>Hopefully I&#8217;ll be able to pull a more coherent blog that actually says something tomorrow.</p>
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			<media:title type="html">melloncollieclo</media:title>
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